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  • Megan Grieves & Cade Baldwin

    My boyfriend Cade and I both enjoyed Howe Fit and have been going to classes together since May. When we heard about the couples challenge we were really excited to do it…

  • Breanna Lamb

       I always thought that doing hours of cardio would yield the best results, and it worked……..for a short time. This was when going to the gym became a chore. I would…

  • Lori Hammond

    I was able to lose 16 lbs.  15.5” and 2.8% body fat! 14 months ago, I did not believe this was possible. Suffering a “widow maker” heart attack on September 30th, 2016…

  • Heather Carvalho

    My journey with HOWE FIT started 15 months ago.  A picture can tell a thousand words is the age old sayin well, mine says see you later 100 lbs. . . . …

  • Dorothy Synder

    I have been trying to lose weight for almost 8 years. I started working out after I quit smoking, but it took a long time to accept the fact that my diet…

  • Natasha Ford

    Being a recent graduate, single mom and working full time, I never thought I’d be able to get back to the gym and or eating right. I stepped on the scale one…

  • John & Janet Jenner

    About 6 years or so ago, Janet and I made the decision to get healthier.  We were always active and ate relatively well.  We joined a local gym to burn off some…

  • Jodi Ryan

    As I sit down to write this I think back to me sitting at my computer scared half to death to hit the send button to a complete stranger who in my…

  • Cassie Lapointe

    I have been going to Howe Fit now for 3 years and I love it! The classes are great and so are the trainers, I notably enjoy Amy and Ray’s classes for…

  • Trisha Allsop

    As I approach my 1 year Anniversary at Howe Fit I look back at HOWE much I’ve changed both physically, mentally, and emotionally. I had zero energy and also felt winded when…